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Therapy can also help you learn healthier ways of coping with uncomfortable emotions—such as stress, anxiety, or depression—that may be fueling your smartphone use. Marriage or couples counseling. If excessive use of Internet pornography or online affairs is affecting your relationship, counseling can help you work through these challenging issues and reconnect with your partner.

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Group support. Youngsters lack the maturity to curb their smartphone use on their own, but simply confiscating the device can often backfire, creating anxiety and withdrawal symptoms in your child.

Smartphone Addiction

Instead, there are plenty of other ways to help your child find a healthier balance: Be a good role model. Other apps can eliminate messaging capabilities while in motion, so you can prevent your teen using a smartphone while driving. Encourage other interests and social activities. Get your child away from screens by exposing them to other hobbies and activities, such as team sports, Scouts, and after-school clubs.

Spend time as a family unplugged. Talk to your child about underlying issues. Compulsive smartphone use can be the sign of deeper problems.

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Is your child having problems fitting in? Is your child suffering with other issues at school or home? Get help.

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Given the widespread adoption of dating sites and apps, we wanted to learn how people feel about them. Older adults are more likely to see them as a means to helping them develop short and long-term relationships.

Social media and teenagers

But does that mean people like them? My opinion? The customer service is a joke. Hinge, you are welcome. Things to try It can be a difficult to understand why your teenager uses social media so much.

It might seem like they re always online, and always distracted from the life in front of them. This page will help you learn more about social media and teens, why it matters to them, and what the risks and benefits of social media can be.

This page will help you to: learn more about what social media is understand why your child uses social media, or what they are doing on there understand the risks and benefits of teens using social media What is social media?